Eyes In Candle. if your eyes are open, you can choose to gaze at the candle without blinking, which may cause your eyes to tear and water, or you can gaze while blinking. external trataka consists of gazing at a particular object with eyes opened and focusing on the same stimulus until tears drop from the eyes. trataka is a candle gazing meditation technique that uses sight to bring stillness to the body and mind. It has roots in hinduism and is used to calm the mind, improve concentration, and provide inner awareness. If you’ve ever been transfixed by a candle flame and felt. the practice of trataka boosts concentration and memory, and promotes strong, healthy eyes. trataka is an ancient meditation practice that involves focusing the eyes on an external object. You can practice trataka using any object—a star, a point on the wall, the ground in front of you.
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You can practice trataka using any object—a star, a point on the wall, the ground in front of you. It has roots in hinduism and is used to calm the mind, improve concentration, and provide inner awareness. external trataka consists of gazing at a particular object with eyes opened and focusing on the same stimulus until tears drop from the eyes. trataka is an ancient meditation practice that involves focusing the eyes on an external object. If you’ve ever been transfixed by a candle flame and felt. the practice of trataka boosts concentration and memory, and promotes strong, healthy eyes. if your eyes are open, you can choose to gaze at the candle without blinking, which may cause your eyes to tear and water, or you can gaze while blinking. trataka is a candle gazing meditation technique that uses sight to bring stillness to the body and mind.
The eye of candle light stock photo. Image of candle 122188194
Eyes In Candle external trataka consists of gazing at a particular object with eyes opened and focusing on the same stimulus until tears drop from the eyes. If you’ve ever been transfixed by a candle flame and felt. It has roots in hinduism and is used to calm the mind, improve concentration, and provide inner awareness. the practice of trataka boosts concentration and memory, and promotes strong, healthy eyes. if your eyes are open, you can choose to gaze at the candle without blinking, which may cause your eyes to tear and water, or you can gaze while blinking. trataka is an ancient meditation practice that involves focusing the eyes on an external object. You can practice trataka using any object—a star, a point on the wall, the ground in front of you. external trataka consists of gazing at a particular object with eyes opened and focusing on the same stimulus until tears drop from the eyes. trataka is a candle gazing meditation technique that uses sight to bring stillness to the body and mind.
